Collaborative workshop with Dr. Sofia Perez of Conscious Earth Medicine on Herbal & Nutritional supports as well as Physical Health and Well-being during this transitional phase of life.

Information talk on Post-natal Wellbeing including Pelvic Health, return to exercise and the significance of the fourth Trimester, supported by Healthy Ireland and Westmeath Libraries.

A Yoga Class in Irish as part of Seachtain na Gaeilge 2025 supported by Westmeath Librairies. An exploration and embodiment of the Irish Language in a practical way.

A Spring Herbal Workshop delivered by Registered General Nurse and Community Herbalist Leah Clancy of Green Wonders , covering the medicinal and practical uses of our hedgerow plants- Dandelion and Nettle, facilitated by Yoga na Míde.

Am autumn workshop delivered by Leah Clancy of Green Wonders introducing the medicinal properties of common native plants including Elderberry and Hawthorn and their practical uses.

Next Postnatal workshop in Mullingar Physiotherapy Clinic, May 2025. A space to gather and honour each participants personal birthing journey and the significance of the post-natal period in a Womans life.